Digital Mental Wellbeing - IToldYouSo Computing

Technology should make your life easier, not more stressful. Yet for many people, every browsing session brings a barrage of flashing adverts, cookie pop-ups, and intrusive notifications — while the inbox fills daily with spam and unwanted marketing emails you never asked for. It all adds up to a low-level, constant irritation that chips away at your enjoyment and peace of mind. I'll clean all of that up for you: blocking adverts and pop-ups across your devices, and patiently unsubscribing you from every spam list that's cluttering your inbox. You'll be amazed at the difference.

What's Included:

Ad blocker installation and configuration on all your devices
Removal of intrusive pop-ups, cookie banners and notification prompts
Systematic unsubscription from spam and marketing emails
Inbox clean-up and organisation so important emails stand out
Email filters set up to keep unwanted messages out for good
Browser clean-up — removing toolbars, extensions and junk
Notification settings reviewed and streamlined on phones and computers
Advice on staying clutter-free and protecting your privacy going forward

Pricing

£50 per hour with FREE 15-minute phone consultation. Many clean-ups are completed in a single session. No minimum call-out fee. Payment on completion.

Try the Instant AI Quote first for an immediate estimate.